THE MAIN STAGE.
Live, 11 AM–6 PM ET, all three days. Keynotes, story series, live coaching, and expert panels where you ask the questions — this is the heartbeat of Meat Summit.
What happens up there
🔑 Keynotes
Dr. Kiltz opens Day 1 with The State of the Proper Human Diet; Dr. Sean O’Mara leads Day 2 on why metabolic health changes everything.
Meet the keynoters →🔥 Firestarters — Stories on Purpose
Real stories, meaningful transformation. Emily Penton, Lee Copus, Charlene Andersen, Anthony Hayduk, Lash, and friends — reminders that one person’s experience can become someone else’s spark.
🎓 Coaching, live
Hot Seat Help with Kelsey Buchalter, priming & fasting with Coach Raymond, food addiction with Coach Melissa — practical sessions, not lectures.
🎙️ Ask the Experts
Saturday’s live Q&A panel: Dr. Nelson Vazquez, Coach Barb, Coach Stephen, Coach Lisa and friends. Submit your questions, get real answers.
🏆 The Awards
Sunday at 5:20 PM, hosted by Dave Mac — honoring the people making a meaningful difference through leadership, courage, contribution, and impact.
🍳 Live cooking
A 30-minute live carnivore cook-along on Sunday afternoon — apron optional, appetite required.
All times Eastern. Programming, presenters, and times are subject to change.
Meat Summit 2026 · September 18–20 · Live & Virtual
FRONT-ROW SEATS, NO TRAVEL.
Three days. 24 speakers. One founding price — $97 until September 1. No flights, no hotel, no rental car. Just show up hungry.